The Brutal Truth About Life After NRL - Ben Cross

Ben Cross is a man who has lived the highs and lows of elite sport, from State of Origin battles to the brutal grind of the NRL and English Super League. Known as “The Boss” for his fearless, no-nonsense style, Ben carved out a career built on toughness, discipline, and relentless work ethic.

But this conversation goes far beyond tackles and tries. We dive deep into resilience, leadership, and the personal battles that shaped him both on and off the field. Ben opens up about the toughest moments of his career, the lessons he had to learn the hard way, and the mindset it takes to perform at the highest level, then transition to life beyond the game.

We cover his approach to coaching men and women at elite levels, the evolution of rugby league over three decades, and why he believes true success isn’t just about physical power, but also about attitude, balance, and legacy.

If you’re an athlete, coach, or simply someone striving to be your best, this episode will light a fire in you. Ben doesn’t just talk about building better players — he’s building better humans.

Listen now and learn from one of the toughest, most respected figures in the game.

M26FIT Podcast Is Proudly hosted by Magnus Olson

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