Why You’re Aging Faster Than You Should Be | Richard Game Reveals the Truth

In this episode we focus on high-performance functional health, biohacking, with the founder of Evolved Health Richard Game to uncover what it really takes to live longer, move better, and feel unstoppable.

Magnus Olson and Richard discuss his work building cutting-edge wellness programs inside elite health clubs like TotalFusion Platinum to now leading his own optimization company where he blends science with strategy to help people reclaim control of their biology. 

We break down the biggest mistakes people make with fitness, the truth about hormone health, the role of sleep, supplements, hydration, sunlight, and what longevity really means.

If you’re over 40, or just serious about high performance, this conversation is packed with practical takeaways and powerful insight.

We also unpack the philosophy of Spirit, Mind, and Body and what Richard believes is the hardest one to master.

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🎙 Hosted by Magnus Olson
🔗 Learn more about M26FIT: http://linktr.ee/m26fit

Chapters include:

 • Evolved Health: What it is and why it matters
 • Optimizing hormones for men over 40
 • Truth about recovery and longevity
 • The role of strength, agility, and endurance
 • Debunking health myths and bad advice
 • Daily habits, biohacks, and mindset

#M26FitPodcast #HealthOptimization #Biohacking #FunctionalMedicine #PeakPerformance #LongevityLifestyle #MensHealth #MindBodyPerformance #WellnessJourney #HighPerformanceLiving #OptimizeYourLife
#PerformanceCoach #SpiritMindBody #DisciplineOverMotivation #StrongerEveryDay