M26 FIT Podcast
Welcome to M26Fit, the podcast that powers your spirit, mind, and body. Host Magnus Olson dives into powerful stories and strategies from top athletes, health experts, and everyday warriors.
Our goal is To inspire and challenge you to become the strongest, fittest, and healthiest version of yourself inside and out.
M26 FIT Podcast
From the Stage to the Start Line | Andrew Szumouseki on Triathlon, Music & Mindset after 50
On Episode #63 of the M26Fit Podcast, Magnus Olson sits down with a man who lives and breathes performance, in both body and soul.
Andrew Szumowski is a triathlete, musician, and everyday warrior who proves that age is no barrier to passion, purpose, and progress.
From performing live on stage to pushing through the pain of endurance races, Andrew shares his unique journey of discipline, creativity, and longevity. We dive into mindset, training, recovery, and what it truly means to keep evolving after 50.
This conversation explores how movement fuels mental health, how music unlocks flow, and how staying connected to your spirit is the foundation for lasting strength.
What we talked about:
How triathlon sharpened his discipline
What performing in front of thousands taught him about pressure
The importance of spiritual alignment in a noisy world
Lessons every man over 45 should hear
And the rhythm between training, recovery, and real life
Whether you’re an athlete, artist, or man looking to reclaim your fire, this episode will move you.
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