M26 FIT Podcast
Welcome to M26Fit, the podcast that powers your spirit, mind, and body. Host Magnus Olson dives into powerful stories and strategies from top athletes, health experts, and everyday warriors.
Our goal is To inspire and challenge you to become the strongest, fittest, and healthiest version of yourself inside and out.
M26 FIT Podcast
Hormones, Bio Hacking, Longevity and Strength over 40
M26FIT Host Magnus Olson sits down with Dr. Simon Baarbé to expose the truth about men’s health over 40, from declining testosterone and hidden hormonal imbalances to breakthrough strategies in longevity, performance, and mental resilience.
A former private intelligence analyst turned high-performance doctor, Simon’s unique journey gives him a cutting-edge view of what it really takes to stay strong, sharp, and healthy for decades to come.
Inside this episode:
• The real reason testosterone levels are crashing and how to fix it
• Why biohacking isn’t hype (if done right)
• The new rules of strength, endurance, and recovery
• Spiritual fitness and aligning with something greater
• How to extend not just lifespan, but healthspan
• Cold plunge vs infrared sauna, wearable tech, and the best time to train
This one’s for the men who refuse to coast into midlife and want to dominate it instead.
🎧 Listen, learn, and take control of your future.
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#M26Fit #MensHealth #Testosterone #Longevity #Biohacking #SimonBaarbé #SpiritualFitness #PreventiveMedicine #HighPerformance