M26 FIT Podcast
Welcome to M26Fit, the podcast that powers your spirit, mind, and body. Host Magnus Olson dives into powerful stories and strategies from top athletes, health experts, and everyday warriors.
Our goal is To inspire and challenge you to become the strongest, fittest, and healthiest version of yourself inside and out.
M26 FIT Podcast
Career-ending Injuries & Resilience | Jharal Yow Yeh | Episode #48
In Episode #48 of the M26 FIT Podcast, Magnus Olson sits down withh Jharal Yow Yeh, former rugby league player. Known for his tenacity and resilience, Jharal reflects on his journey from his Indigenous All Stars debut at just 19, to the horrific injury that threatened his ability to walk. Now focused on mentoring and inspiring the next generation of athletes, Jharal shares personal insights into overcoming adversity and leveraging his platform to make a difference in the community.
Throughout the episode, Jharal opens up about the struggles he faced both during and after his rugby career. He talks candidly about the mental health challenges that arose post-retirement and how he navigated depression and addiction. He shares how seeking help and staying connected with his roots played a pivotal role in his recovery.
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