M26 FIT Podcast
Welcome to M26Fit, the podcast that powers your spirit, mind, and body. Host Magnus Olson dives into powerful stories and strategies from top athletes, health experts, and everyday warriors.
Our goal is To inspire and challenge you to become the strongest, fittest, and healthiest version of yourself inside and out.
M26 FIT Podcast
Brisbane Lions, Mental Imagery & Captaincy | Lachie Neale | Episode #42
In Episode #42 of the M26 FIT Podcast, Magnus Olson sits down with AFL superstar Lachie Neale, co-captain of the Brisbane Lions. Magnus and Lachie discuss the unique challenges faced by professional sportspeople, especially the pressures of social media and media scrutiny. Neale also sheds light on mental resilience practices, including meditation and mental imagery, which have been crucial to his preparation and recovery. The conversation treads into the Brisbane Lions' culture under coach Chris Fagan, emphasising the growth mindset and the importance of enjoying the game. Lachie reflects on his career's pivotal moments, family support, dealing with pressure, and his vision for the future.
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